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출장은 많은 사람들에게 압박감과 스트레스를 가져오는 경험이 될 수 있습니다. 새로운 환경에서의 회의, 일정한 시간에 맞춰야 하는 업무, 각기 다른 문화적 배경 등 여러 요소가 우리의 정신과 몸에 부담을 주곤 합니다. 이러한 상황에서 신체 건강
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